AI Workouts

Pre-Model

Prompt Max Characters

Prompt max chars: 250

Cooldown

Cooldown (seconds): 10

Auto-send after cooldown

Requires Cooldown to be enabled. When cooldown expires, automatically submits whatever is in the prompt box.

Total Call Quota

Max total calls:

No Deletion / No Backspace

During Model

Temperature: 0.7

Hidden Manipulation

Silently injects a hidden instruction on some responses. Students must notice something is off — builds scepticism and verification habits.

Post Model

Response Max Characters Response Review (Accept / Reject / Modify)

Text only Image only Both

Image wrap width (chars):

Image font size: 1.2

Analysis

LLM Prompt Analysis Auto-show analysis panel after first prompt

Fires a second call to assess prompt quality. Edit the prompt below to change what gets evaluated — the JSON format instruction is always appended automatically.

Analysis system prompt

Press z to close this panel.

Current Settings

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